MEDITATION ON MONDAYS
Start the week with a clear mind: you are welcome to join our friendly and supportive group at 10 am Monday mornings during term time at the Old Farmhouse Studio near Old Derry Hill, Calne, Wiltshire, UK.
Entry is free.
What happens during a session?
Each week has a special theme. A period of silence begins at 10 am, and lasts until 10.30 am. (A musical note sounds at the beginning and end.)
At 10.30 there is the opportunity to talk. The session ends at 11 am. You'll find directions here. And for a quick free guide on how to meditate, check out the Dream Botanicals Guide to Meditation.
Autumn term '10
The autumn term will run from 6 September to 18 October, and then from 11 November to 13 December. The themes are as follows - if you can't make it to the sessions, you are invited to focus on these at home:
6 September: Compassion
13 September: Openness
20 September: Kindness
27 September: Diversity
4 October: Heart
11 October: Journey
18 October: Waterfall
(Half term break)
8 November: Transition
15 November: Earth
22 November: Water
29 November: Fire
6 December: Air
13 December: Ether
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